1
Choose a health topic
Pick the area that matters most right now, such as eating well, moving more, sleeping better or stopping smoking.
NHS Live Well guidance and local pharmacy support
Healthy living advice in one clear place
Find trusted NHS guidance on healthy weight, exercise, sleep, eating well, stopping smoking and drinking less alcohol - with Manchester Chemist here when you need pharmacy support.
NHS health advice
Local pharmacy support
Lifestyle and wellbeing topics
Clear next steps
How to get the most from this guide
Start with the topic that best matches what you want to improve, then use the NHS guidance and pharmacy support routes to decide what to do next.
2
Read NHS guidance
Use the NHS Live Well resources below for practical, evidence-based information written for patients.
3
Know when to ask for help
If symptoms are worrying, persistent or getting worse, speak to an appropriate healthcare professional.
4
Use pharmacy services
Manchester Chemist can help patients access relevant pharmacy services, clinical advice and next-step support.
Popular healthy living topics
These are some of the common areas patients look for when they want to improve day-to-day health and wellbeing.
Healthy weight
Information for adults and children about healthy weight, weight loss and long-term habits.
Exercise
Guidelines and simple ideas to help improve fitness, movement and everyday wellbeing.
Eat well
Advice about eating a healthy, balanced diet and making realistic food choices.
Sleep and tiredness
Guidance on tiredness, sleep routines and when to seek further support.
Quit smoking
Information and support to help people stop smoking and stay smoke-free.
Alcohol advice
Advice and support for understanding alcohol intake and cutting down where needed.
Browse the NHS Live Well library
The NHS widget below brings together a wider set of healthy living topics, including mental wellbeing, BMI, exercise, sleep, eating well, smoking, alcohol, addiction support and seasonal health.
Need pharmacy support?
If you are unsure which service is right for you, Manchester Chemist can help you understand available options and direct you to the most suitable route.
Frequently asked questions about healthy living support
Quick answers for patients using this page to find trusted lifestyle advice and pharmacy support.
Is the information on this page from the NHS?
The Live Well library uses NHS content. Manchester Chemist has added clear signposting around it so patients can find topics and related pharmacy support more easily.
Can Manchester Chemist help with lifestyle and wellbeing services?
The pharmacy offers a range of NHS and private healthcare services. Browse the service list or contact the team if you are unsure which route fits your needs.
Do I need an appointment?
Some pharmacy services need an appointment, while others can start with online information or a conversation with the team. Check the relevant service page for details.
What should I do for urgent symptoms?
If symptoms are severe, worsening or urgent, use NHS 111 for advice or call 999 in an emergency. This page is for general healthy living information and signposting.
Patient-focused support
Built to explain services clearly
Use this section to introduce a service, clarify what to expect, and guide patients towards the right next step.
- 01 Clear service overview before booking
- 02 Professional advice from a local team
- 03 Straightforward next-step guidance
